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Chris Williams's avatar

Thus struck a chord with me, as someone who has started piano lessons after retiring.

Good practising habits - easier to introduce on a small scale than the effort required to maintain motivation and deal with feeligs of failure when have not practised.

Useful, non-judgemental advice.

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Kathy Small's avatar

I need this every single day! I have relied on motivation rather than discipline. I have also used chocolate as it increases my mood, motivation and energy. Things that increase my motivation, mood and discipline are dog walking, loving and playing with any and all dogs. I can even go to a dog shelter be with, love on and donate to the dogs that no one wants. Right now I am going to read, drink coffee look at my e-mails and be with the dog I am dog sitting!

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